THE NULEAN PATIENT MANUAL

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On this plan you can eat one meal a day and supplement the remaining meals with the NuLean products. Call Today for pricing and appointment!!

Complete instructions on how to do the One Week Program is in this manual on page 10. The One Week Program can be done consecutively, week after week, until your target weight is met. Or it may be done as a monthly program, as described in the One Month Instructions on page 11.  The purpose of eating less isn’t to starve yourself or even take in fewer calories so that you lose weight. The purpose is to give your digestive system a break so that it will have the ability to help detoxify your system.

Chicken (broiled or grilled), fish (steamed, broiled or grilled) Turkey (broiled or grilled). Never fry food while you are doing the NuLean Program. Avoid butter or dressings on the meat or fish. Salt (small amounts) and pepper is okay. Freshly squeezed lemon on fish is also okay.

Eat a good serving of vegetables, such as broccoli, asparagus, cabbage, cauliflower, celery, lettuce, spinach, tomatoes or zucchini. It is best to eat these raw or steam them lightly.  Cooking them in water is alright, however they do lose some of their nutrients when cooked that way. Do not cook vegetables in oil. If you eat them raw avoid salad dressing. Bottled water only - No soft drinks. It is also best to avoid coffee, for the very toxins

Avoid all foods except those listed on the instructions on this page. This includes potatoes, grains, dairy, beef, pork, sugar, honey, corn-based products, eggs, cheese, excess salt, any and all processed foods, and alcohol.

: If you feel hungry during the day, you should have a snack. It is best to eat vegetables (such as cucumber or celery only as described in the instructions) or half a dozen RAW almonds. (Make sure they are raw, not salted, baked or oiled.)

cleanser.

Don’t get discouraged if you see your weight fluctuate a bit. Follow the instructions and you will probably see your weight drop each day at first, and then week by week.

Also check your measurements after each one-week cycle (if you are doing more than a week program). You may lose more inches than weight, and for most people it is the inches that are most important because the inches are what people see on you.

You want to measure your stomach, chest, neck, arms and thighs (and any other area you want to lose weight.) After measuring yourself write down the cumulative number before the diet and then after it. When you see how many inches you have lost this will help you gain confidence and continue losing weight.

 Measure and weigh in the follwoing areas:

DAY'S WEIGHT, STOMACH, THIGHS, ARMS, CHEST, NECK, HIPS/BUTT

 Day 1 (measurements and weight)

Day 10

Day 20

you will have lost weight, detoxified your body, and will have created an alkaline state in your body that will help fight disease and keep you in top health. You will have created a new “normal” standard for yourself as well as a new slimmer, healthier body.

purpose behind why it works, and why the Instructions are set up the way they are.

The NuLean Progam works best when the Instructions are followed exactly as written.

 There is much science behind this regimen. That said, we have answered some questions below relating to slightly altering, or changing the Instructions if absolutely necessary.

The purpose of exercising is

. If a person’s body is overburdened with toxins (almost everyone), then the metabolism is going to be “sluggish.” Exercise is the sure and natural way to increase the rate of metabolism.

 Questions:

primary purpose for cutting down on food while cleansing is not to cut calories, but to a break so that your body can more easily detoxify. The one meal a day with the limited vegetables and snacks, is specifically designed to allow cleansing to take place. Another way to do this is to not eat any food for a few days or a week. This however, is very difficult for people to do. Eating one meal a day, we found, works just as well.

Fiber is very important for the detoxification process. The vegetables recommended on the diet are high in fiber and is an excellent source of vitamin C and a very good source of dietary fiber. It also has properties that are known to reduce blood pressure.

International Journal of Obesity and Related Metabolic

suggested that an almond-enriched low calorie diet (such at the NuLean Program) can help overweight individuals shed pounds effectively.

in addition to these you may do so. Here is a short list of what vegetables to eat and what to avoid:

Broccoli, asparagus, Brussels sprouts, cabbage, lettuce.

Artichoke, all beans, carrots, corn, tomatoes, peas.

Even if you don’t lose a lot of weight the first week, your body will still start detoxifying, which has great health benefits. Work with your healthcare provider to stay on the Program, and you will reach your weight-loss goals.

89% protein depending upon the product, which means far

fat and/or lactose in the powder. Research shows individuals with lactose intolerance

no trouble taking a high quality protein isolate, such as that in the Pprotein

should avoid whey protein concentrates as they

contain lactose.

isolate, which is the highest quality of whey supplement. With the NuLean product the

whey is “isolated” and goes through the most advanced filtering process to remove

carbohydrates and fats. The result is the highest percentage of protein compared to other whey

products. In addition, the NuLean protein powder utilizes a proprietary combination of fibers

specifically designed to assist in detoxifying the body. There are also what are called FOSs in the

NuLean protein powder. These are special nutrients that feed the “friendly bacteria” in your gut,

which is extremely important for detoxifying the body. In addition, the NuLean protein powder

uses the least amount of “sugary” flavor enhancements, which are found in almost all other

protein powders and provides high quality digestive enzymes.

: IT IS A BIT HARD FOR ME TO EXERCISE —I FEEL TOO TIRED.

just lose water weight, they lost fat. It is also worthy to note

that you drink eight glasses of water a day while doing the Program. It’s almost impossible to

lose “just water weight” while you are drinking so much water.

start

- Just because you have a new normal standard for health and

fitness in your life, doesn’t mean that the people around you have that same standard. In fact,

they most assuredly won’t. There are two things you can do about this. You can get them to do

the NuLean Cleanse, so that they too adapt a new normal standard, or you can, as much as

possible, acknowledge that you are in a different place than them, and that’s simply the way it is.

Yet, even with all your best intentions, we understand there will be Christmas parties, and

restaurant outings, and birthday cakes and so on. So if you slip, and “accidentally” put a few

chocolate covered cherries in your mouth once in a while, don’t give yourself a hard time.

Simply return to your clean lifestyle as soon as possible.

If you really “fall off the wagon,” and start to put on a few pounds, you can always cleanse

again. It’s good for you anyway.

Here’s to your NuLean life!

: One, One Week NuLean Wellness Weight-loss Cleanse (consists of one Super

first three days of the diet only.

AFTERNOON

Snack on vegetables with a high water content (such as cucumber, lettuce or

celery), or raw almonds (not cooked, baked or salted).

One capful of CLEANSE in 8oz of water.

DINNER

One 400 to 600 calorie meal. This could be a broiled or grilled fish or chicken meal with

vegetables (see “Foods you can eat.”) Nothing fried, ever.

Two QUICK BURN Capsules.

EVENING

One scoop of PROTEIN POWDER in 8oz of water.

Two capfuls of CLEANSE in water.

. A brisk walk or run is best. Working out on a treadmill is  good too. If you work a job where you are active a lot it is best NOT to count that as exercise. Walk 20 minutes a day, or workout, beyond our normal job.

: One Week NuLean Wellness Weight-loss Cleanse kit (this consists of one

Super Cleanse, one Complete Protein, one Quick Burn Caps.) One container of Super Protein,

One container Next Generation Greens.

Do the One Week NuLean Wellness Cleanse as instructed above, eating one full

With the Quick Burn Caps, however, at the end of the week You will go from eating one meal a day, (as in the first week), to two meals a day

.

Continue as you did in week 2 of the Program.

. A brisk walk or run is best. Working out on a treadmill is good too. If you work a job where you are active a lot it is best NOT to count that as exercise. Walk 20 minutes a day, or workout, beyond our normal job.

 (the same type of low-calorie meals you ate for the first week). For breakfast you will have a scoop of protein shake. For snacks you continue to eat vegetables or raw almonds. Also you may drink the Next Generation Greens drink anytime you desire for extra energy. In addition, take three Quick burn Capsules a day: one in the morning, one at lunch, and one at dinner.